An evening practice has been scheduled for 7:00 PM this evening, Monday, 7 February. We expect to be finished by 8:15 PM.
The WOD for 7 and 8 February is renounce. Renounce is a verb meaning to abandon, disown, or repudiate. Example: Joan of Arc refused to renounce her belief that her voices came from God. (The first cadet to see me with the correct WOD and definition will get a "fun-sized" candy bar.)